Internationally certified
45 MICROBIAL STRAINS
FULL BODY
TEST AT HOME
EXPERT DOCTOR
CONSULTATION
PERSONALISED
SUPPLEMENT
RECOMMENDATION
Benefits of an
Integrated Health Test
HOW IT WORKS
FAQ'S
What is the gut microbiome?
The gut microbiome refers to the community of microorganisms, including bacteria, fungi, viruses, and other microbes, that inhabit the gastrointestinal tract, particularly the colon.
How does the gut microbiome influence overall health?
The gut microbiome plays a crucial role in various physiological functions, such as digestion, nutrient absorption, immune system regulation, metabolism, and even brain function. A healthy gut microbiome is associated with overall well-being.
What factors can affect the balance of the gut microbiome?
Several factors can influence the balance of the gut microbiome, including diet, lifestyle, medications (such as antibiotics), stress, environmental factors, and genetics.
What are the symptoms of an unhealthy gut microbiome?
Symptoms of an unhealthy gut microbiome may include digestive issues like bloating, gas, diarrhea, constipation, as well as fatigue, mood swings, skin problems, and susceptibility to infections.
Can diet impact gut microbiome health?
Yes, diet plays a significant role in shaping the composition and diversity of the gut microbiome. A balanced diet rich in fiber, prebiotics, and probiotics supports a healthy gut microbiome.
Are there specific foods that promote a healthy gut microbiome?
Yes, foods like yogurt, kefir, sauerkraut, kimchi, kombucha, miso, garlic, onions, bananas, oats, and various fruits and vegetables contain beneficial nutrients that support a healthy gut microbiome.
How long does it take to see improvements in gut microbiome health?
The timeline for seeing improvements in gut microbiome health varies depending on individual factors such as diet, lifestyle, and the severity of any existing imbalances. However, dietary changes can start positively impacting the gut microbiome within days to weeks.
Why is testing the gut microbiome important?
Testing helps identify imbalances in gut microbes, guiding personalized strategies for better gut health and overall wellness.
How long does it take to get my results?
Our comprehensive microbiome report typically takes 3 weeks to be processed and delivered, providing detailed insights into your gut health.
What does Trait's microbiome test offer?
Trait's integrated health test provides a comprehensive analysis of your gut microbiome from the comfort of your home. It assesses the diversity of bacteria, fungi, and archaea in your gut, giving you valuable insights to tailor your diet, lifestyle, and health decisions according to your individual biology.
What does the Trait Health report include?
The Trait Health report features various metrics, such as a Body and a Biome Score, microbiome composition, diversity metrics, keystone species, beneficial and harmful microbes, enterotype, essential metabolites, nutrient metabolism, and neurotransmitter production. It also provides personalized dietary, lifestyle, and supplement suggestions based on your unique gut microbiome profile.
What does the Sample Collection Kit include?
- Stool Sample Container
- Saliva Sample Container
- Biohazard Bag for safe containment
- Collection Tube and Scoop
How do I use the Sample Collection Kit provided by Trait Health?
- Labeling: Ensure to mark the tube with your name and the date.
- Gloves: Put on the gloves provided in the kit.
- Setup: Place the biodegradable paper on a flat surface.
- Collection: Using the scoop provided, collect a pea-sized stool sample.
- Disposal: Tear off and flush or discard the used paper.
- Mixing: Shake the tube containing the sample for thorough mixing.Storage: Secure the tube in the provided bag at room temperature.
- Packaging: Place the tube inside the box and attach the return label.Pickup: Either wait for collection or send the package to the designated address.
We set out to change lives, and it’s working!
Madhu
Age 45
Approaching my mid-40s, I began to realise the importance of taking charge of my health. After hearing about Trait Health's gut microbiome test from my friend Susheel, I decided to give it a try. Booking the test was surprisingly easy, and I was impressed by how quickly their team responded to my questions. When I received my results, I was taken aback by the level of information provided. The tailored solutions they suggested were exactly what I needed to kickstart my journey towards better health.
Sugamini
Age 30
Being in my 30s, I've always been health-conscious. When I stumbled upon Trait Health, I was intrigued by the idea of understanding my gut health better. Booking the test was a breeze, and I appreciated their quick response to my queries. When I received the detailed report, I was amazed by how much I learned about my body. The tailored solutions they provided were like having a personal health coach guiding me towards optimal well-being.
Radha
Age 40
As someone who values holistic health, understanding my gut microbiome has been a priority. Trait Health's comprehensive test seemed like the perfect opportunity to gain insights into my body's inner workings. Booking the test was a breeze, and I was impressed by how quickly I received my results. The tailored solutions provided me with actionable steps to improve my overall well-being, making me feel empowered and in control of my health journey.
Sravani
Age 35
Taking care of my health has always been important to me, but finding the time to book appointments can be challenging for a mother of three. When I discovered Trait Health's online booking platform, I was relieved. The process was so simple and intuitive, allowing me to schedule my gut microbiome test with ease. Their quick response to confirm my appointment reassured me that I was in good hands. Thanks to TraitHealth, prioritising my health has never been easier.
